The way you start your morning sets the tone for your entire day

If the first thing you do is grab your phone and dive into emails, DMs, and notifications, you’re already reacting to everyone else’s needs instead of leading your day with intention.

Here’s what to do instead:

✨ Take a few minutes to centre yourself before you touch your phone. This could be deep breathing, a short meditation, journaling, or simply sitting quietly with your morning coffee.

It helps clear your mind and prepares you to handle the day with calm and focus.

✨ Check in with your priorities. Before scrolling through messages, ask yourself, What are the most important things I want to accomplish today? Write them down.

This keeps you focused on what matters most, rather than getting distracted by urgent but less important tasks.

✨ Review your calendar. Know what’s on your schedule for the day before diving into emails or social media.

This gives you a clear picture of your commitments and allows you to mentally prepare for meetings, calls, and deadlines.

✨ Set boundaries for your phone use.

Once you’ve completed your morning routine and are ready to check your phone, decide how long you’ll spend on emails or DMs before transitioning into your planned tasks.

When you take control of your mornings, you’re no longer a passenger in your business. You start each day feeling clear, calm, and in control.

✨ Follow me @marissarobertsofficial for more feel-good business strategies that help you work less, earn more, and show up with ease 💰😎

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